Food & Nutrition

Nigeria has recently seen a slight but noticeable decrease in inflation, which is generally positive news for the country's economy....

Perpetual soup, also known as eternal or forever soup, is a fascinating culinary custom in which a pot of broth...

Lemons are not natural fruit; rather, they are the product of a plant hybridization between two different species: citron and...

Wine has many uses in cooking in addition to being a great beverage. It's possible that you have seen cooking...

Blood is used as food in many cultures, so it's not just about consuming it for energy; in some regions,...

High-volume, low-calorie foods provide a lot of food without containing too many calories. They often contain water, fiber, and minerals....

A lot of people can relate to the struggle of drinking water. As funny as it sounds, some people don't...

Bell peppers are one of several vegetables that come in a variety of vibrant colors, including green, red, yellow, and...

It's July, and tomatoes are getting harder to find in many parts of Nigeria. This means they're becoming smaller and...

Brunch is a combination of breakfast and lunch, typically eaten late in the morning or early afternoon. Brunch has become...

Some people struggle to differentiate between a Scotch egg and an egg roll. To many Nigerians, both appear similar because...

Veganism isn't the only popular diet option. The "fruitarian diet" is another popular diet trend. The Fruitarian diet is a...

Sugar is an essential household ingredient used in a variety of culinary practices such as baking and traditional cuisines. In...

Nutmeg is a spice that you've undoubtedly tasted in cakes, soups, and even drinks. It has a unique taste that...

Did you know that peanut oil used for cooking has a surprising connection to explosives? Back in the late 1800s,...