Yoga: An Underrated health therapy
In the Rig Veda, an ancient sacred book, yoga was found 5000 years ago. The ancient practice focuses on breathing, ...
In the Rig Veda, an ancient sacred book, yoga was found 5000 years ago. The ancient practice focuses on breathing, ...
War, terrorism and even bouts of violence have a way of putting a strain on our already fragile mental health, ...