Federal Character
  • Home
  • News
  • Politics
  • Business & Finance
  • Entertainment
  • Sports
  • Tech
  • Relationship and Life
  • Fashion & Lifestyle
  • Food & Nutrition
  • Health
  • Opinion
No Result
View All Result
  • Home
  • News
  • Politics
  • Business & Finance
  • Entertainment
  • Sports
  • Tech
  • Relationship and Life
  • Fashion & Lifestyle
  • Food & Nutrition
  • Health
  • Opinion
No Result
View All Result
Federal Character
No Result
View All Result
Home Health

Top 5 Ways To Ease One-Sided Body Pains

Christabel EgbeamabyChristabel Egbeama
September 9, 2024
in Health
0
Top 5 Ways To Ease One-Sided Body Pains
Share on FacebookShare on TwitterShare on Whatsapp

An ache on one side affects the whole body. That’s the case of unilateral pain which takes over one side of the body. Something obviously sets it off which could be anything like stress, infection, or even cancer. Once there’s a problem, the nerves on the side get activated. These nerves send pain signals to the brain.

However, the type of pain you feel can vary. If the nerves themselves are damaged. A pain that deals with the nerves and neurons are usually sharp and burning. While a muscle or joint issue is like a dull and stiff ache. A pain that’s unilateral doesn’t go away even after the initial issue is fixed. So what can you do to stop this throbbing pain? This article will guide you through five treatment options to ease the pain.

Photo by Joyce Hankins

Table of Contents

Toggle
  • Available Treatment Options For Unilateral Pain
    • Pharmacological Treatment
    • Non-Pharmacological Treatment
  • Bottom Line

Available Treatment Options For Unilateral Pain

Just like any other condition, unilateral pain has a few different options that can help reduce the pain.

Pharmacological Treatment

The first treatment option is pharmacological treatment which basically involves pain relievers.

Over-the-counter medications: These are usually people’s go to whenever they feel pain anywhere in their body. The typical over-the-counter drugs available are ibuprofen and acetaminophen, which help to reduce inflammation.

Prescription medications: If your pain is more intense, you’ll have to go to the hospital instead of a pharmacy. The doctor will prescribe something stronger like opioids or muscle relaxants.

Nerve Pain medications: Some pain is tied to nerve related issues. If that’s the case, there’s a special medication called gabapetin or pergabalin which the doctor recommends to calm nerve signals.

Non-Pharmacological Treatment

This is the second option, if pharmacological treatments didn’t work for you.

Physical therapy: Not all therapists sit behind a desk and listen to your troubled stories. There are other therapies and therapists in those fields. For example, physical therapy helps you get your body in shape. The therapists will work with you on exercises to strengthen and stretch the affected area.

Occupational therapy: This is almost like physical therapy but this therapy focuses on adoption. If the pain affects the tasks you do on a daily basis, the occupational therapist will help you adapt to your activities.

Massage therapy: Sometimes, all you need is a good massage. You may have been stressed for a few days which led you to have psychological pain. All you need is a good massage to ease muscle tension and improve blood flow.

Acupuncture: Acupuncture involves using needles which are placed at specific points on your body. This helps to relieve the pain and heal you over time.

Cognitive Behavioral Therapy: The concept of CBT is basically to change the way you think about the pain. Changing the way you feel about the pain will help you manage the pain better and help you do other activities that the pain hinders.

Bottom Line

At the end of the day, unilateral pain isn’t just something that affects one side of your body; it can totally throw off everything. Whether it’s nerve damage, muscle strain, or stress, it’s a pain that can be tough to shake. But the upside is, there are plenty of ways to treat it.

The treatment options available for unilateral pain are both pharmacological and non-pharmacological. There are options. It’s all about finding what works for you and not letting the pain take over. You shouldn’t have to live with it, and with the right approach, you won’t have to.

Tags: Body Painsfederal characterhealthOne-sidedTop 6 Ways To Ease One-Sided Body Pains
Christabel Egbeama

Christabel Egbeama

Christabel Egbeama is a health writer and aspiring consultant engineer who recently completed her bachelor's degree in civil engineering. Her passion for safety in the construction industry led her to delve into public health writing. Having undergone training in health, safety, and environment, Christabel has established a foundation rich in comprehending the broader spectrum of health and its benefits for individuals across various ages and professions. She now produces compelling holistic health articles aimed at guiding individuals towards informed decisions for a healthier tomorrow, encouraging lifestyle modifications.

Related Posts

Health Sector Held Hostage in Dangote–NUPENG Clash
Health

Health Sector Held Hostage in Dangote–NUPENG Clash

September 8, 2025
Senegal Confirms Mpox Case: Patient in Isolation as Health Officials Monitor Spread
Health

Senegal Confirms Mpox Case: Patient in Isolation as Health Officials Monitor Spread

August 25, 2025
Beware: Fake Cowbell “Our Milk” Hits Nigerian Shops
Health

Beware: Fake Cowbell “Our Milk” Hits Nigerian Shops

August 22, 2025
Next Post
Nigerian Federal Government Bars Varsities, Institutes’ Research Grants from TSA

Nigerian Federal Government Bars Varsities, Institutes’ Research Grants from TSA

WTO Report Highlights Limitations of Trade in Bridging Economic Inequality

WTO Report Highlights Limitations of Trade in Bridging Economic Inequality

Kenya’s Finance Minister Seeks Public Support Amid Debt Crisis

Kenya's Finance Minister Seeks Public Support Amid Debt Crisis

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Oncolytic Virotherapy: How It Works and Types

Oncolytic Virotherapy: How It Works and Types

12 months ago
Dino Melaye Suspended: Is the PDP Cleaning House or Just Playing Politics?

Dino Melaye Suspended: Is the PDP Cleaning House or Just Playing Politics?

1 year ago
The decomposed bodies of the Taraba monarch’s wives and five children have been recovered.

The decomposed bodies of the Taraba monarch’s wives and five children have been recovered.

3 years ago
Canada: PM Trudeau To Reshuffle Cabinet Amid Resignation Calls

Canada: PM Trudeau To Reshuffle Cabinet Amid Resignation Calls

10 months ago

Categories

  • Beauty
  • Business & Finance
  • Entertainment
  • Fashion & Lifestyle
  • Food & Nutrition
  • Government
  • Health
  • News
  • Politics
  • Relationship and Life
  • Sports
  • Tech

Topics

2023 Aboki/Bureau De Change (BDC) apc Arsenal buhari Business cbn chelsea china court Davido Dollar Efcc Election Entertainment Euro and Pounds To Naira Exchange Rate For Today exchange rates for the Nigerian Naira (NGN) Fashion federal character federal government Finance food Football Foreign News government health inec Israel lagos Manchester United Naira Naira Black Market exchange rates News Nigeria pdp police Politics president protest Russia Sports tinubu trump ukraine US
No Result
View All Result

Highlights

After Months of Speculation, Ice Prince Explains His Shocking Transformation

“The Well Has Run Dry”: US Cuts Off Food Stamps for 42 Million in Political Showdown

US Flight Delays Set to Worsen as Controllers Go Unpaid

Break in Louvre Heist: Two Suspects Arrested at Airport in €88 Million Jewel Theft

Paul Biya, 92, Wins 8th Term as Cameroon Burns in Protest

Fear That Made Me Rethink My Life – Zlatan Confesses

Trending

Trump Skips G20, Sends JD Vance to Africa Instead
Government

Trump Skips G20, Sends JD Vance to Africa Instead

byEriki Joan Ugunushe
October 27, 2025
0

Donald Trump has decided to skip the upcoming G20 Summit in Johannesburg, choosing instead to send his...

Ten on Trial for Spreading “Brigitte Macron Is a Man” Hoax

Ten on Trial for Spreading “Brigitte Macron Is a Man” Hoax

October 27, 2025
“Too Cute”: Trump Dismisses Plan to Return as VP in 2028

“Too Cute”: Trump Dismisses Plan to Return as VP in 2028

October 27, 2025
After Months of Speculation, Ice Prince Explains His Shocking Transformation

After Months of Speculation, Ice Prince Explains His Shocking Transformation

October 27, 2025
"The Well Has Run Dry": US Cuts Off Food Stamps for 42 Million in Political Showdown

“The Well Has Run Dry”: US Cuts Off Food Stamps for 42 Million in Political Showdown

October 27, 2025

We launched Federal Character in February 2021 based on the belief that the world is in need of smarter and more efficient reporting of events shaping our rapidly changing world. We pledged to put our audience first, always.

Recent News

  • Trump Skips G20, Sends JD Vance to Africa Instead
  • Ten on Trial for Spreading “Brigitte Macron Is a Man” Hoax
  • “Too Cute”: Trump Dismisses Plan to Return as VP in 2028

Categories

  • Beauty
  • Business & Finance
  • Entertainment
  • Fashion & Lifestyle
  • Food & Nutrition
  • Government
  • Health
  • News
  • Politics
  • Relationship and Life
  • Sports
  • Tech

© 2024 FederalCharacter.com

No Result
View All Result
  • Home
  • News
  • Politics
  • Business & Finance
  • Entertainment
  • Sports
  • Tech
  • Relationship and Life
  • Fashion & Lifestyle
  • Food & Nutrition
  • Health
  • Opinion

© 2024 Federalcharacter.com