Nollywood actress Ini Dima-Okojie has spilled information on some of the drastic alteration she has made in her diet to reverse the fibroid naturally. In the course of one of her TikTok videos shared on the 15th of August, 2024, the actress explained that she broke from bread, meat, dairy, and other processed products in her bid to lead a healthy life.
The actress said that she is cutting out red meat such as lamb, beef, goat, sausage as well as white carbohydrate; pasta, noodle, rice, and bread. Cheese, milk are among foods prohibited and refined sugars contained in cookies, cakes and condiments. Also, she has eliminated carbonated beverages, caffeine and salty foods likely to cause fibroid’s growth because of high estrogen levels.
Okojie has taken this move after learning that her fibroids are back, only after three years of a terrible surgery in the year 2020. In another video she uploaded in July 2024, she opened up on the bitterness of the set back and pledged to do all within her power to prevent surgeries in future. Having adopted such strict diet, Okojie aims at controlling her ailments and enhancing her well-being without require a surgery again.
