Foods to Eat to Balance Your Hormones
You're what you eat, especially when it comes to hormones and how balanced they are in the body. Hormonal imbalance ...
Tag: nutrition
Spice Up Their Life With 5 Great Gift Ideas for All Spice Lovers
Giving gifts is a fun tradition that happens all over the world. The fun part of this gifting is the ...
Fast Food Tragedy: McDonald’s Quarter Pounder Linked to E. coli
If you put money aside, you can't dispute the convenience of getting a quick meal at a fast food restaurant, ...
How to Replace Eggs in Baking: Best Binding Ingredients for Baked Goods
For many years, eggs have been used as binding ingredients in baking, working to glue the other ingredients together. However, ...
What The Facts on The Nutrition Label Means
People nowadays want to eat better and be healthier. One of the many easy ways to do this is to ...
Good Carbs vs. Bad Carbs: The Complete Breakdown
Don't you think carbohydrates are one of the nutrients that have been hated over the years? Body builders frown on ...
Tired of Boredom Eating? Here’s How to Break Free
Boredom eating is also known as emotional eating which occurs when people eat, not because they're hunger, but to fill ...
Perfect Pretzel Sticks: Homemade Recipe
Pretzels are one of the most loved snacks in the world. This snack originated from medieval Europe, where it's believed ...
Making The SpongeBob Inspired Krabby Patty Bun
If you’ve ever watched a single episode of SpongeBob SquarePants, you probably know all about the legendary Krabby Patty. Seriously, ...
Turn Ordinary Oats into Extraordinary Snack Bars
I know many of you have heard the buzz about fiber and how crucial it is for our diets. Yet, ...
Pack and Go Lunch Tips for The New School Session
Back then in school, my favorite time of the day was lunch hours. I always looked forward to it, not ...
Three Latest Viral Food Trends Dominating Social Media
Lately, viral food trends have taken the spotlight, thanks to social media. It is really fascinating to see what food ...
Try This Homemade Freezer Pops Recipe: You’ll Love It
As summer fades and fall starts to roll in, many tropical regions like Africa are still dealing with hot, sticky ...
How To Implement A Successful Warrior Diet
You probably already know this, but what you eat can change everything. That's basically the idea behind the warrior diet, ...
Top 5 Things You Should Know About the Warrior Diet
There are so many diets in the world that some people can't even keep up. People diet for different reasons, ...
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