Federal Character
  • Home
  • News
  • Politics
  • Business & Finance
  • Entertainment
  • Sports
  • Tech
  • Relationship and Life
  • Fashion & Lifestyle
  • Food & Nutrition
  • Health
  • Opinion
No Result
View All Result
  • Home
  • News
  • Politics
  • Business & Finance
  • Entertainment
  • Sports
  • Tech
  • Relationship and Life
  • Fashion & Lifestyle
  • Food & Nutrition
  • Health
  • Opinion
No Result
View All Result
Federal Character
No Result
View All Result
Home Fashion & Lifestyle

Five common habits that cause your skin to age faster

Nenye EzebyNenye Eze
June 23, 2022
in Fashion & Lifestyle
0
Game of Thrones: A Sequel Based on Jon Snow is in the Works
Share on FacebookShare on TwitterShare on Whatsapp

Everyone loves when they’re mistaken to be in their mid-thirties and they are approaching 50. Yes, we all want to keep having that youthful skin for as long as possible. As much as we try, aging is an inevitable process that we cannot stop. But thankfully, there are ways we can slow it down.

However, a few common everyday habits we engage in speed up our aging clock, and we may not even realize it. They include;

Table of Contents

Toggle
  • Too much screen time.
  • Prolonged exposure to the sun. 
  • Not getting enough sleep.
  • Smoking
  • Unhealthy diet

Too much screen time.

When our mothers told us that the TV would hurt our eyes, she wasn’t just saying it to make us turn it off. But our eyes are not the only thing the screen hurts. Exposure to blue light can trigger premature aging. 

Prolonged exposure to the sun. 

Being exposed to the sun for too long causes UV rays to penetrate the skin and damage the DNA of the skin cells leading to wrinkles.

Not getting enough sleep.

Having a crooked sleep schedule, staying up late everyday, and not getting sound sleep all make your aging clock tick faster. 

Smoking

Smoking stops the skin’s ability to regenerate. The toxins in cigarette smoke cause skin stress which in turn leads to dryness and wrinkles, leaving the smoker looking years older than he is.

Unhealthy diet

Having youthful fresh skin depends on more than the creams or oils you put on it. The food you eat goes even a longer way.

Foods that have high sugar content and refined carbohydrates can damage the skin over time.

Tags: federal characterHabitssceeen timesmokingunhealthy diet
Nenye Eze

Nenye Eze

Nenye Eze is a content writer and a physiotherapy student at unizik. She's passionate about informative writing.

Related Posts

The Biggest Potential Fashion Faux Pas at Selena Gomez and Benny Blanco’s Star-Studded Wedding
Fashion & Lifestyle

The Biggest Potential Fashion Faux Pas at Selena Gomez and Benny Blanco’s Star-Studded Wedding

October 1, 2025
Louis Vuitton’s 'Ghana Must Go' Bag is a Fashion Crime of Cultural Amnesia
Fashion & Lifestyle

Louis Vuitton’s ‘Ghana Must Go’ Bag is a Fashion Crime of Cultural Amnesia

September 28, 2025
Claws, Bows, and Scrunchies: How These Hair Accessories Made their Comeback to Fashion
Fashion & Lifestyle

Claws, Bows, and Scrunchies: How These Hair Accessories Made their Comeback to Fashion

September 15, 2025
Next Post
US Supreme Court supports the right to carry a gun in public

US Supreme Court supports the right to carry a gun in public

US Supreme Court supports the right to carry a gun in public

Professional US swimmer passed out, rescued by Coach

US Supreme Court supports the right to carry a gun in public

Ukraine and Moldova accepted as prospective members of the European Union

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recommended

Nigeria Rejects U.S. Push to Accept Deportees from Venezuela

Nigeria Rejects U.S. Push to Accept Deportees from Venezuela

3 months ago
Should President Tinubu Consider Negotiating with Bandits Instead of Using Military Force?  Yerima’s Proposal Sparks Debate

Should President Tinubu Consider Negotiating with Bandits Instead of Using Military Force? Yerima’s Proposal Sparks Debate

2 years ago
Desperate Times, Digital Measures: Did NECO Finally Find the Antidote to Exam Cheating?

Desperate Times, Digital Measures: Did NECO Finally Find the Antidote to Exam Cheating?

1 year ago
The Cool Girl Guide to Wearing Berets

The Cool Girl Guide to Wearing Berets

11 months ago

Categories

  • Beauty
  • Business & Finance
  • Entertainment
  • Fashion & Lifestyle
  • Food & Nutrition
  • Government
  • Health
  • News
  • Politics
  • Relationship and Life
  • Sports
  • Tech

Topics

2023 Aboki/Bureau De Change (BDC) apc Arsenal buhari Business cbn chelsea china court Davido Dollar Efcc Election Entertainment Euro and Pounds To Naira Exchange Rate For Today exchange rates for the Nigerian Naira (NGN) Fashion federal character federal government Finance food Football Foreign News government health inec Israel lagos Manchester United Naira Naira Black Market exchange rates News Nigeria pdp police Politics president protest Russia Sports tinubu trump ukraine US
No Result
View All Result

Highlights

DJ Cuppy Celebrates Nigeria’s Independence in a Way No One Saw Coming

The Biggest Potential Fashion Faux Pas at Selena Gomez and Benny Blanco’s Star-Studded Wedding

Why Did the Taliban Shut Down the Internet in Afghanistan?

Are Construction Standards Failing Churchgoers in Ethiopia?

Supreme Court Blocks Trump From Axing Fed Governor Lisa Cook

Osimhen Breaks Nigerian Champions League Record in Galatasaray’s Win Over Liverpool

Trending

PSG Stun Barcelona as Arsenal, Napoli Shine in Champions League Thriller Night
Sports

PSG Stun Barcelona as Arsenal, Napoli Shine in Champions League Thriller Night

byHashim Kolawole
October 2, 2025
0

Paris Saint-Germain made history by winning 2-1 at the Olympic Stadium against Barcelona and being the first...

Valencia File Lawsuit Against Netflix Over Vinícius Júnior Documentary

Valencia File Lawsuit Against Netflix Over Vinícius Júnior Documentary

October 2, 2025
Rema Just Hit a Major Milestone

Rema Just Hit a Major Milestone

October 2, 2025
DJ Cuppy Celebrates Nigeria’s Independence in a Way No One Saw Coming

DJ Cuppy Celebrates Nigeria’s Independence in a Way No One Saw Coming

October 2, 2025
The Biggest Potential Fashion Faux Pas at Selena Gomez and Benny Blanco’s Star-Studded Wedding

The Biggest Potential Fashion Faux Pas at Selena Gomez and Benny Blanco’s Star-Studded Wedding

October 1, 2025

We launched Federal Character in February 2021 based on the belief that the world is in need of smarter and more efficient reporting of events shaping our rapidly changing world. We pledged to put our audience first, always.

Recent News

  • PSG Stun Barcelona as Arsenal, Napoli Shine in Champions League Thriller Night
  • Valencia File Lawsuit Against Netflix Over Vinícius Júnior Documentary
  • Rema Just Hit a Major Milestone

Categories

  • Beauty
  • Business & Finance
  • Entertainment
  • Fashion & Lifestyle
  • Food & Nutrition
  • Government
  • Health
  • News
  • Politics
  • Relationship and Life
  • Sports
  • Tech

© 2024 FederalCharacter.com

No Result
View All Result
  • Home
  • News
  • Politics
  • Business & Finance
  • Entertainment
  • Sports
  • Tech
  • Relationship and Life
  • Fashion & Lifestyle
  • Food & Nutrition
  • Health
  • Opinion

© 2024 Federalcharacter.com